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Monday, September 29, 2008

Yo yo weight losses and gains (with the picture that shocked me into loosing weight)



I weigh in at 136.6 lbs and 19.0% body fat! I didn't do the chicken, fruit and veggie diet, if I did I'm sure I would have lost more. (it's just too hard!) In a later post I want to write down what I based my diet on when I lost a bunch of weight a few years ago. I when from 178 lbs (the first picture) to 155lbs ...then I got pregnant with Weston, lost even more and went from about 165 to 138lbs (second picture)...then got pregnant with Wyatt. This is actually a big deal to me to get thin. I have always been a thin person growing up and I gained a lot after I got married and could buy any groceries I wanted (junk food) so things got out of hand. So I am glad to be back to the weight that is healthy and normal for me! I haven't been at 136 lbs since I was 17 years old!!

Monday, September 22, 2008

A new scale & new weight

Ok, so I bought a new scale today. I hated the one we had, it was a tad disfuntional, it would vary your weight by as much 2-3 lbs. I will re-weigh myself tommorow morning!

***So it is Tuesday morning, and my weight is 138.2 and 19.7% Body Fat***

(in January I was 27.4% Body fat!) hooray for progress!

Monday weigh in

I lost 1/2 pound this week. I was hoping for more, but it's still a half pound. I'm going to be trying a chicken, fruit and veggie diet this week, wish me luck!

Tuesday, September 16, 2008

8 lb Club anyone?

HERE WE GO AGAIN... I lost my excess weight from having Wyatt a few months ago. My stubborn 20 lbs... This morning I weighed 140.5, and I would like to shoot for 132. It's mostly because everybody is going all out with their weight loss goals and doing great! I'm so happy to see the people I care about dedicating themselves to health. Even Matt wants to change his eating habits and eat better, so I'm just going to eat healthy and exercise regularly, nothing to major, just be more conscience about food choices and activity level. So Monday's I will post weight and progress and so forth...Any one else just want to loose a few and be part of the "8 lb Club?"