Weird weight loss this week

This is really weird, but I am down to 133.6 lbs!? How did this happen? I haven't even been trying to loose weight, Yet I am weighing less and less when I get on the scale. This is what I've been doing different this week... I am eating dark chocolate at night, I read that it is good for your health in numerous ways, oh yeah, and it's my favorite! I've been doing toning exercises from time to time, but that's about it for workouts. We also ran out of a lot of groceries at home so I had the 100 calorie Progresso soups for lunch a few times this week that were stuffed in the back of the cupboard. All in all I guess it was just this random combination that contributed to this crazy weight loss, I'll take it!

Monday again!

I didn't loose any weight this week, but I think I'm just going to concentrate on "shape" instead of weight. I'm going to do toning and weight lifting now. I am really happy with 136 lbs! I haven't been there since I was in highschool. If I loose more, great, but I going to just concentrate on healthy eating and maintaining. Thanks for everyones support in my goal!!!!

almost there...

135.8 lbs for this week! 132 is in site :)

Yo yo weight losses and gains (with the picture that shocked me into loosing weight)

I weigh in at 136.6 lbs and 19.0% body fat! I didn't do the chicken, fruit and veggie diet, if I did I'm sure I would have lost more. (it's just too hard!) In a later post I want to write down what I based my diet on when I lost a bunch of weight a few years ago. I when from 178 lbs (the first picture) to 155lbs ...then I got pregnant with Weston, lost even more and went from about 165 to 138lbs (second picture)...then got pregnant with Wyatt. This is actually a big deal to me to get thin. I have always been a thin person growing up and I gained a lot after I got married and could buy any groceries I wanted (junk food) so things got out of hand. So I am glad to be back to the weight that is healthy and normal for me! I haven't been at 136 lbs since I was 17 years old!!

A new scale & new weight

Ok, so I bought a new scale today. I hated the one we had, it was a tad disfuntional, it would vary your weight by as much 2-3 lbs. I will re-weigh myself tommorow morning!

***So it is Tuesday morning, and my weight is 138.2 and 19.7% Body Fat***

(in January I was 27.4% Body fat!) hooray for progress!

Monday weigh in

I lost 1/2 pound this week. I was hoping for more, but it's still a half pound. I'm going to be trying a chicken, fruit and veggie diet this week, wish me luck!

8 lb Club anyone?

HERE WE GO AGAIN... I lost my excess weight from having Wyatt a few months ago. My stubborn 20 lbs... This morning I weighed 140.5, and I would like to shoot for 132. It's mostly because everybody is going all out with their weight loss goals and doing great! I'm so happy to see the people I care about dedicating themselves to health. Even Matt wants to change his eating habits and eat better, so I'm just going to eat healthy and exercise regularly, nothing to major, just be more conscience about food choices and activity level. So Monday's I will post weight and progress and so forth...Any one else just want to loose a few and be part of the "8 lb Club?"